Articles
Take the Omega 3 Test
Knowing your Omega 3 levels can reveal your risk for certain health conditions such as heart disease. A level of 8 – 12% is good, while less than 4% is not so good. Pregnant women and people with poor gut health, such as IBS, are also wise to know their Omega 3 status.
Resolving Inflammation
Did you know that half of the Australian population lives with a chronic disease? Chronic inflammatory diseases have reached epidemic levels in many countries; they can occur throughout the body and affect all body systems.