List Icon

Prep time – 20mins

Clock

Cooking time – 0mins

Plate

Serves – 10

Dairy Free
Shellfish
Soy Free
Vegan
Gluten Free
Ingredients Qty Protein Fat CHO
Pecans - 1 cup 100g 10 75 4.5
Almonds - 1/2 cup 80g 15 42 4
Sesame seeds - 2 tablespoons 24g 4.5 12.5 3
Carrot, finely grated - medium 100g 1 0 5
Dates - 1 cup 130g 2 0 100
Cacao powder - 1/3 cup 20g 5.5 2 11
Vanilla essence - 1 teaspoon 1 tsp 0 0 0
Salt pinch 0 0 0
Total per serve 1 4g 13g 13g

SERVES – 10 (2 Balls)

per Serve – two balls per serve:     180 cal   /   760 kJ 

 Add all the ingredients to a food processor. Blend or process until the mixture is combined. Transfer mixture to a bowl and, using your hands, roll into balls. This is sticky work, but they will firm up after a few hours in the fridge. Aim for about 20 balls in total. Store in an airtight container in the fridge or freezer.

Variations
Roll in coconut flakes. You can also experiment with different nuts and seeds, e.g. walnuts, cashews, macadamia nuts, chia or sunflower seeds